Safe on Your Feet

Safe on Your Feet

December 6, 2022 10:30am

This 60-minute class, led by Jennifer Wilshaw, is not just for seniors. It’s for anyone interested in improving their alignment and posture, balance, flexibility, and muscular strength and endurance. Participants gather in the chapel on Tuesdays at 10:30 amCost: $10 per class. 

Jennifer is the owner of Higher Fitness and Wellness, which combines her decades of experience as a health and fitness professional with the promising biblical truth that profound and permanent change in any area of our lives is possible with God. 

 

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