Wellness Wednesday

Join our online learning community on Wednesdays at 7:30 pm for ideas and practices that benefit the whole person for the whole of life.

October 5: Sound Bathing Meditation

Just as a typical bath involves immersing yourself in water, a sound bath involves immersing yourself in sound.

Join us in the sanctuary (no Zoom!) on October 5 at 7:30 pm for a soothing, meditative sound bathing experience with Mary Ann Gebhardt. Come in comfortable clothing, feel free to bring a yoga mat, and allow the vibrations of Mary Ann's Tibetan singing bowls to envelop you. Relaxation awaits! 

Can't make it in person? Click here to watch the livestream. 

Added bonus for in-person participants - an opportunity to walk the labyrinthbefore or after the program. Labyrinth walking is an ancient spiritual practice used by many different faiths for spiritual centering, contemplation and prayer. We invite you to experience it!

To view some of our past programs, click here