Wellness Wednesday

Join our learning community on Wednesdays at 7:30 pm (online and in person) for ideas and practices that benefit the whole person for the whole of life.

October 4: Sound Healing Experience with Liz Molino 

Join us in the sanctuary for a sublime and grounding sound healing experience with Liz Molino, who will use sound healing instruments, music, tones and other sonic vibrations to help balance the mind, body and spirit. Liz is a local mom, yoga teacher and Reiki practitioner who saw a greater need for non-pharmaceutical healing modalities both in her home and the world around her. Bring a yoga mat or a blanket and get ready to unwind! Can't make it in person? Watch the livestream!

October 11: The Gift of Foraging

Foraging for mushrooms is "hot" these days, but it's old news to Melany Kahn, who started hunting for mushrooms in 1968 when her family bought a farm in West Brattleboro, Vermont. For the past 20 years she has taught children how to forage for wild mushrooms and recently wrote a book about the subject, Mason Goes Mushrooming. In her online presentation, Melany will share these gifts of the woods, discussing how the practice of foraging - and mindfully connecting with the sights and sounds of nature - can benefit your physical and psychological well-being. Click here to sign up and receive the Zoom link. 

To view some of our past programs, click here.