Wellness Wednesday at West Side
Join our online learning community on Wednesdays at 7:30 pm for ideas and practices that benefit the whole person for the whole of life.
January 12 - Freedom From Financial Stress
Are your finances a source of stress? Do you lose sleep worrying about money? Does discussing money make your homelife unhappy? Join us for a virtual conversation with members of Debtors Anonymous (DA), which believes that compulsive debting is a spiritual problem with a spiritual solution. Please note: You don't have to be thousands of dollars in debt to benefit from DA's 12-step wisdom. Click here to sign up for the Zoom link.
January 19 - The Power of Green Power
Using solar energy isn't just about "making green" (lowering your bills); it's about "going green" and being a good steward of our environment for future generations. Join us for a virtual introduction to residential solar energy with Steve McHale of Green Power Energy, who has been in the industry for nearly 15 years. We hope this evening will facilitate a conversation that is both practical and supportive of our call as people of faith to practice eco-justice. There will be plenty of time for questions! Click here to sign up for the Zoom link.
January 26 - Aligned, Well and New in 2022
Did you know that the way you move throughout your day could be creating or worsening pain in your body? This month, West Side's own Jennifer Wilshaw kicks off a well-being series aimed at identifying some of the common "movement habits" that can contribute to chronic ailments and diseases including respiratory issues, brain fog, diabetes, osteoporosis, poor balance and joint degeneration. She'll teach us simple new movement habits to improve circulation, muscle and bone strength, and overall health.
Jennifer is the owner of Higher Fitness and Wellness, which combines the best of her 25-plus years of experience as a health and fitness professional with the biblical truth that profound and permanent change in any area of our lives is possible with God! Visit https://www.higherfitnessandwellness.com/ to learn more about Jennifer.