April 24, 2024 7:30pm
Join us on Wednesday, April 24, at 7:30 pm for an introduction to the Emotional Freedom Technique or “Tapping” - a helpful tool that involves tapping on specific points on the body while focusing on a particular issue or emotion. By combining elements of acupressure and psychology, Tapping offers a simple yet powerful method for managing emotions and promoting emotional well-being. Our guide will be Rechelle Porter, MSW. She is a life coach and Manager of Child Life & Creative Arts, at the UCSF Benioff Children's Hospital - Oakland, California. Rechelle will teach us the basics and says that tapping is a wonderful tool for children and people of ALL ages! Click here to sign up for the Zoom link.