April 28, 2021 7:30pm
Ayurveda is an ancient system of holistic medicine designed to support the body's innate intelligence, recognizing that nature's cycles affect not only the external climate, but also our physical and mental well-being. Join Christine Okezie, holistic nutrition and lifestyle coach, for a talk about the seasonal foods, medicinal herbs and self-care practices that support the elimination of toxins from the body, boost immunity, support healthy weight management, and increase energy and vitality. Click here to sign up.