May 12, 2021 7:30pm
Get your mat ready - or a comfortable chair - and prepare to connect your mind, heart, body and spirit through gentle yoga poses and deep, mindful meditation with the healing sound of Tibetan singing bowls. Joan Tarrant, yoga instructor and reiki practitioner, will lead the class. Her goal? To empower us to stretch, breathe, relax and grow on and off the yoga mat, incorporating the skills and tools we learn into daily life. Click here to sign up.